Weigh In record (no journal entry) for 31 August 2018
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86.6 kg
Lost so far: 33.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 63.01g | Prot: 79.45g | Carbs: 133.99g.
Breakfast: Кезский Сырзавод Сыр Голландский 45%, Вареное Яйцо, Лаваш Армянский. Lunch: Ehrmann Grand Dessert Schoko, Куриные Бедрышки (Запеченные), Гречка Отварная. Dinner: Клубничное Мороженое. more...
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Losing 1.4 kg a Week
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Katyshka1989's Weight History
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