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Grasa 46%
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81.4 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 62.74g | Prot: 89.67g | Carbs: 197.30g.
Breakfast: CasanCrem CasanCrem Light, Dia Tostadas Light, Café. Lunch: Queso Parmesano (Rallado), Pepino (Pelado), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo (sin Comer la Piel), Puré de Papa. Dinner: Choclo, Huevo Revuelto, Bimbo Rapiditas Light. Snacks/Other: Yogurísimo Yogur con Cereales, Maní, Licuado de Banana. more...
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598 kcal
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Exercise:
Cross Training - 1 hour, Apple Health - 23 hours. more...
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Losing 0.1 kg a Week
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yuly3192's Weight History
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