Weigh In record (no journal entry) for 30 August 2018
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74.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 29.38g | Prot: 73.58g | Carbs: 144.40g.
Breakfast: Canto de Minas Queijo Minas Padrão Curado , Tapioca de Frango. Lunch: Suco de Laranja Natural, Suco de Laranja Natural, Alface de Folha Verde, Bife de Fígado. Dinner: Abóbora Cozida (de Abóbora Fresca), Bom Destino Queijo tipo Burrata de Búfala, Patinho. Snacks/Other: Natural Life Biscoito de Arroz Integral , Queensberry Geléia de Frutas Vermelhas, Abacaxi, Okoshi Torradas de Arroz Integral Orgânico. more...
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Losing 1.0 kg a Week
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bie300905's Weight History
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