Weigh In record (no journal entry) for 30 August 2018
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62.3 kg
Lost so far: 4.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 76.74g | Prot: 70.42g | Carbs: 144.10g.
Breakfast: Canela, Granola, Banana Nanica. Lunch: Pepino (com Casca), Costeleta de Porco Frita, Ovo (Inteiro), Abóbora Cabotia, Purê de Abóbora, Quero Feijão Carioca . Dinner: Sadia Torta de Frango com Catupiry, Abóbora Cabotia, Purê de Abóbora, Costeleta de Porco Frita, Omelete. Snacks/Other: Bauducco Torrada Integral (1), Banana Nanica. more...
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Losing 1.4 kg a Week
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andreahoshino's Weight History
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