Weigh In record (no journal entry) for 30 August 2018
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105.9 kg
Lost so far: 5.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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2494 kcal
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Fat: 90.92g | Prot: 54.17g | Carbs: 190.09g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%, Käse, Weizenbrötchen, Butter, Wurstaufschnitt, Merry Marmelade Himbeere. Lunch: Milka Eishörnchen, Elfer Micro Pommes, Milasan Schinkennudeln. Dinner: Mumm Extra Dry, Gouda, Bofrost Marillenknödel. more...
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2691 kcal
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Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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