Weigh In record (no journal entry) for 30 August 2018
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107 kg
Lost so far: 4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 21.64g | Prot: 30.03g | Carbs: 28.53g.
Breakfast: Canela, Calahua Leche de Coco, Café, Harina de Coco, Huevo, Extracto de Vainilla, Karo Miel de Maple Light, Levadura. Dinner: Tía Rosa Tortillas Integrales, Huevo, Jamón de Pavo. more...
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2775 kcal
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Exercise:
Cardio - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...
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Losing 0.7 kg a Week
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jessi2gil's Weight History
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