Weigh In record (no journal entry) for 30 August 2018
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52.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 50.04g | Prot: 34.51g | Carbs: 89.24g.
Breakfast: Crown 餅乾. Lunch: 牛小排, 關廟麵. more...
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Losing 4.9 kg a Week
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