Weigh In record (no journal entry) for 30 August 2018
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101.0 kg
Lost so far: 2.1 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 19.17g | Prot: 31.01g | Carbs: 53.38g.
Breakfast: Open Nature Meat Lasagna, Carbonated Water Unsweetened. Lunch: Tuna Salad Sandwich. more...
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Losing 2.5 kg a Week
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