Victor Pin's Journal, 30 Aug 18

Weigh In record (no journal entry) for 30 August 2018
80.9 kg Lost so far: 1.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:
3041 kcal Fat: 114.51g | Prot: 148.74g | Carbs: 227.93g.   Breakfast: Carne, Arepa con Queso, Batido Verde. Lunch: Carne Asada, Arroz Integral, Lentejas Cocidas. Dinner: Sánduche de Jamón y Queso con Lechuga en un Pan. Snacks/Other: Cerveza, MONOPRIX Galleta de Avellana y Chocolate, Jet Chocolatina. more...
Losing 8.4 kg a Week

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Victor Pin's Weight History


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