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周一及周三没有管住嘴，感觉要回到解放前了🤷🏻♀️
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51.2 kg
Lost so far: 1.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 35.26g | Prot: 65.94g | Carbs: 80.21g.
Breakfast: 蜂蜜, 麦片, 奇亚籽. Lunch: 土豆（水煮，带皮，不加盐）
, 芦笋, 有皮鸡腿肉（烧烤或是油炸）. Dinner: 虾皮, 清炒虾仁, 炒韭菜, 蒸鸡蛋. more...
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Gaining 0.7 kg a Week
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coco04561's Weight History
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