Weigh In record (no journal entry) for 30 August 2018
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80.4 kg
Lost so far: 4.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 69.42g | Prot: 89.09g | Carbs: 19.15g.
Breakfast: Ovo Cozido. Lunch: Polenghi Queijo tipo Grana Ralado, Morangos, Morangos, Creme de Leite, Swift Bife Ancho. Dinner: Sadia Bacon em Cubos, Brócolis, Polenghi Queijo tipo Grana Ralado, Swift Bife Ancho. Snacks/Other: Morangos. more...
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Losing 1.9 kg a Week
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Fernanda1982's Weight History
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