Weigh In record (no journal entry) for 30 August 2018
|
50.1 kg
Lost so far: 4.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 21.24g | Prot: 34.65g | Carbs: 141.44g.
Breakfast: 베지밀 베지밀A, Quaker Oatmeal. Lunch: CU 호유란, 아오리사과. Dinner: 풀무원 올리브유 발사믹 드레싱, 파리바게트 담백질 듬뿍 로스트 치킨 샐러드, 풀무원 말랑 군고구마. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haenara97's Weight History
|