haenara97's Journal, 30 Aug 18

Weigh In record (no journal entry) for 30 August 2018
50.1 kg Lost so far: 4.6 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:
994 kcal Fat: 21.24g | Prot: 34.65g | Carbs: 141.44g.   Breakfast: 베지밀 베지밀A, Quaker Oatmeal. Lunch: CU 호유란, 아오리사과. Dinner: 풀무원 올리브유 발사믹 드레싱, 파리바게트 담백질 듬뿍 로스트 치킨 샐러드, 풀무원 말랑 군고구마. more...
Losing 2.1 kg a Week



     
 

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haenara97's Weight History


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