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Юлиана30
Journal
30 Aug 18
Юлиана30's Journal, 30 Aug 18
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Weigh In record (no journal entry) for 30 August 2018
94.4 kg
Lost so far:
0 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2018:
1016 kcal
Fat: 47.44g | Prot: 52.90g | Carbs: 94.88g.
Breakfast:
Омлет с Молоком, Пирожное Корзиночка, Мёд.
Lunch:
Белый Город Молоко 2.5%, Лаваш Армянский, Гречка Отварная, Шашлык из Свинины.
more...
2878 kcal
Exercise:
Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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Юлиана30's Weight History
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