Exam time stresses, bring with it bad eating habits. After taking a few hits , trying to stay within the regime. Pleasantly surprised to have at least to have not gone up. Just need this week to be over and then stricter measures to be put in place again.
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84.8 kg
Lost so far: 11.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 26.25g | Prot: 17.06g | Carbs: 16.57g.
Lunch: Cucumber, Avocados , Tuna Salad. more...
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Losing 0.1 kg a Week
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