idolalt.001's Journal, 30 Aug 18

Exam time stresses, bring with it bad eating habits.
After taking a few hits , trying to stay within the regime.
Pleasantly surprised to have at least to have not gone up.
Just need this week to be over and then stricter measures to be put in place again.
84.8 kg Lost so far: 11.7 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:
356 kcal Fat: 26.25g | Prot: 17.06g | Carbs: 16.57g.   Lunch: Cucumber, Avocados , Tuna Salad. more...
Losing 0.1 kg a Week

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Comments 
Well done on going down  
30 Aug 18 by member: Belinda Cowan

     
 

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idolalt.001's Weight History


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