Weigh In record (no journal entry) for 30 August 2018
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 38.19g | Prot: 61.63g | Carbs: 63.43g.
Breakfast: Snep Plus, Mirtilli, Hawaiki Latte di Soia, Del Monte Ananas a Fette. Lunch: Ortomio Fagiolini Verdi Finissimi, Mare Aperto Tonno all'olio di Oliva, Conad Insalata Classica. Dinner: Conad Insalata Classica, Eurospin Salmone Norvegese Affumicato, Cetriolo (senza Buccia). more...
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Losing 0.4 kg a Week
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