Weigh In record (no journal entry) for 30 August 2018
|
65.3 kg
Lost so far: 8.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
556 kcal
|
Fat: 30.91g | Prot: 40.51g | Carbs: 26.22g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Ovo Frito sem Gordura, Cuscuz (Cozido). Lunch: Frango Frito sem Revestimento (Pele Consumida), Hellmann's Maionese Light, Cenouras Cozidas, Batatas (sem Casca, com Sal, Fervido). Snacks/Other: Pão de Queijo Low Carb. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinehit's Weight History
|