Weigh In record (no journal entry) for 30 August 2018
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63 kg
Lost so far: 1.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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3221 kcal
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Fat: 130.73g | Prot: 99.55g | Carbs: 418.86g.
Breakfast: McDonald's McWrap Śniadaniowy Jajko i Bekon, McDonald's Placek Ziemniaczany, McDonald's Kawa Mała z Mlekiem, Mleko z 2% Tłuszczu, Cukier Kryształ, Kawa (Rozpuszczalna). Lunch: Salad Story Salatka Grecka (Duża). Dinner: Pizza z Mięsem i Warzywami na Cienkim Cieście. Snacks/Other: Czekoladowe Lody Włoskie, Pepsi Pepsi, Coca-Cola Coca-Cola, 7UP 7UP, 7UP 7UP, Grycan Lody Malaga. more...
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1932 kcal
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Exercise:
Walking (slow) - 3/kph - 5 hours, Breastfeeding - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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dżdżownica34's Weight History
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