Weigh In record (no journal entry) for 30 August 2018
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61.4 kg
Lost so far: 8.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 10.02g | Prot: 24.08g | Carbs: 111.37g.
Breakfast: Кофе с Сахаром, AXA Каша Овсяная Моментального Приготовления с Черникой. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Horeca Select Водоросли Вакаме. more...
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Gaining 0.2 kg a Week
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