Weigh In record (no journal entry) for 30 August 2018
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83.2 kg
Lost so far: 19.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 17.93g | Prot: 36.87g | Carbs: 44.93g.
Breakfast: Кофе. Lunch: Уха, Плов с Курицей. more...
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Losing 2.8 kg a Week
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Marooone's Weight History
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