Weigh In record (no journal entry) for 30 August 2018
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68.7 kg
Lost so far: 22.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 18.22g | Prot: 23.68g | Carbs: 50.79g.
Breakfast: Lorado Оливки Зеленые без Косточки, Помидоры Черри, Яйцо, Эколайн Хлопья Овсяные, Савушкин Йогурт Греческий 2%. Lunch: Помидоры Черри. more...
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Losing 0.7 kg a Week
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Volha_mir's Weight History
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