Weigh In record (no journal entry) for 30 August 2018
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73.4 kg
Lost so far: 15.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 135.43g | Prot: 76.50g | Carbs: 47.36g.
Breakfast: Ogórek (ze Skórką), Almette Almette z Ziołami. Lunch: Pestki Dyni, Lasagne z Cukinii. Dinner: Winiary Majonez, Kamis Musztarda Sarepska, Tortex Ketchup Pikantny, Smażona Cebula, Kiełbasa Smażona. Snacks/Other: Mlekovita Mleko w Proszku Pełne, Kawa (Rozpuszczalna), Piątnica Śmietana 30%. more...
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Losing 4.2 kg a Week
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Magda_Llena7's Weight History
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