Weigh In record (no journal entry) for 30 August 2018
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106.8 kg
Lost so far: 53.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 14.43g | Prot: 26.68g | Carbs: 46.96g.
Breakfast: Простоквашино Сливки 10%, Мёд, President Сметана 10%, Творог 5%. Snacks/Other: Киевхлеб Сушки Киевские, Яблоко Зеленое. more...
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Losing 0.6 kg a Week
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Running19's Weight History
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