홀몬에 민감한 뇨자~ 담달 그분 오시기 전까지 달려보자!!!
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47.1 kg
Lost so far: 3.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 98.16g | Prot: 50.25g | Carbs: 21.29g.
Breakfast: NOW MCT OIL, Coffee (Brewed From Grounds) . Lunch: Cabbage , Mayonnaise (No Cholesterol) , Mixed Nuts, Coffee (Brewed From Grounds) , Cheddar Cheese , Boiled Egg. Dinner: Cheddar Cheese , Boiled Egg, Regular Tofu (with Calcium Sulfate) , Butter , 풀무원 국산콩 무농약 콩나물. Snacks/Other: Roasted Almonds. more...
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Losing 4.9 kg a Week
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