Weigh In record (no journal entry) for 30 August 2018
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57.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 37.73g | Prot: 31.80g | Carbs: 124.53g.
Breakfast: Жареное Яйцо без Жира, Arla Сыр Натура Light, Parmalat Молоко Low Lactose 3,5%, Вода, Кофе Эспрессо, Harry's Сандвичный Хлеб Пшеничный. Dinner: Бела Слада Варёная Сгущёнка. more...
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Losing 4.9 kg a Week
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