31.3
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55.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 73.37g | Prot: 111.26g | Carbs: 122.80g.
Breakfast: Costco 起司貝果, 炒雞蛋, Costco 蘿蔓心, 好菇道 菇類, 紅龍 豬肉漢堡片. Dinner: 季洋莊園咖啡 原味拿鐵(季洋莊園咖啡), 雞胸肉, 葡萄乾(無籽), 小番茄(葡萄形狀), Costco 無調味堅果, Costco 蘿蔓心. Snacks/Other: 烤牛肉(瘦肉). more...
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Losing 2.1 kg a Week
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eunice0416's Weight History
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