Weigh In record (no journal entry) for 29 August 2018
|
92 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
8127 kcal
|
Fat: 412.27g | Prot: 308.65g | Carbs: 813.41g.
Breakfast: Helado, Snickers Snickers, Tri Shot Alfajor, Nalga, Optimun Nutrition Caseina, Lefit Mantequilla de Mani , Nueces, Banana, Quaker Avena Tradicional, La Serenísima Leche Descremada Protein, Clara de Huevo, Huevo Revuelto. Lunch: El Noble Empanada de Carne Suave , Frisbix Galletas de Arroz Integral , Monte Nievas Galletitas Dulces Celosas, Lefit Mantequilla de Mani , Nueces, Yin Yang Harina de Algarroba , Clara de Huevo, Quaker Avena Tradicional, Huevo Revuelto. Dinner: La Salteña Tapas Empanadas, Carne Molida de Res (75% Magra / 25% de Grasa). Snacks/Other: Monte Nievas Galletitas Dulces Celosas, Monte Nievas Galletitas Dulces Celosas, Mantecol Mantecol, Arcor Rocklets Bolls, Garrapiñada de Maní. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pau.defreitas's Weight History
|