Mehulasi's Journal, 30 Aug 18

Weigh In record (no journal entry) for 30 August 2018
123.6 kg Lost so far: 26.4 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:
2574 kcal Fat: 109.35g | Prot: 154.87g | Carbs: 245.46g.   Breakfast: Atria Gotler, Pirkka Kermajuusto, Leipäaitta Arinaviipaleet Monivilja, Paistettu Kananmuna. Lunch: Myllyn Paras Tumma Makaroni, Parsakaali, Grillimaisteri Porsaan Ulkofileepihvi. Dinner: Atria Gotler, Parsakaali, Myllyn Paras Tumma Makaroni, Grillimaisteri Porsaan Ulkofileepihvi. Snacks/Other: Atria Gotler, Jauhelihakastike, Perunat (ilman Suolaa, Keitetty). more...
Gaining 0.3 kg a Week



     
 

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Mehulasi's Weight History


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