Weigh In record (no journal entry) for 30 August 2018
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 9.34g | Prot: 17.37g | Carbs: 96.92g.
Lunch: 비빔냉면. Snacks/Other: 동아오츠카 포카리스웨트 (340ml). more...
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Losing 6.3 kg a Week
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josua14_13's Weight History
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