Weigh In record (no journal entry) for 11 June 2018
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85 kg
Lost so far: 21 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 33.25g | Prot: 18.79g | Carbs: 1.68g.
Lunch: Heinz Maionese, Ovo Cozido. more...
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Gaining 0.6 kg a Week
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Italo Albuquerque's Weight History
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