Weigh In record (no journal entry) for 29 August 2018
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1416 kcal
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Fat: 100.33g | Prot: 110.31g | Carbs: 15.62g.
Lunch: Nestlé Creme de Leite, Tirolez Queijo Gorgonzola, Coca-Cola Coca-Cola Zero (Lata), Repolho Verde Cozido, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura). Dinner: Coca-Cola Coca-Cola Zero (Lata), Ovo Frito, Camil Feijão Carioca Cozido, Bacon, Tirolez Queijo Provolone Curado Defumado. Snacks/Other: Tirol Queijo Colonial, Sadia Salame tipo Italiano, Sadia Salame tipo Italiano, Tirol Queijo Colonial. more...
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Losing 0.2 kg a Week
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Lia Rosa's Weight History
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