Weigh In record (no journal entry) for 29 August 2018
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 16.68g | Prot: 18.06g | Carbs: 57.56g.
Breakfast: Salatalık, Torku Beyaz Peynir, Kiraz Domates. Lunch: Yeşil Elma. Dinner: Şehriye Çorbası. more...
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Losing 4.2 kg a Week
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emreerdgn9's Weight History
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