Weigh In record (no journal entry) for 29 August 2018
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93.6 kg
Lost so far: 10.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 45.59g | Prot: 38.19g | Carbs: 4.14g.
Breakfast: Café Brasileiro Café, Queijo Monterey, Ovo Mexido. more...
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Losing 0.8 kg a Week
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