Weigh In record (no journal entry) for 29 August 2018
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81.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3699 kcal
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Fat: 91.39g | Prot: 205.70g | Carbs: 527.19g.
Breakfast: Banana Caturra, Body Action Maltodextrin, Wedy Nutrition Whey Protein Chocolate, Parmalat Leite Integral, Tirol Doce de Leite, Banana Caturra, Passarela Pão Integral, Tirol Iogurte Zero Morango, Jasmine Farelo de Aveia, Power One Pasta de Amendoim Integral, Banana Caturra, Ovo, Passarela Pão Integral. Lunch: Galo Macarrão Integral, Azeite de Oliva Extra-Virgem, Galo Macarrão , Banana Caturra, Tirol Queijo Prato Lanche, Peito de Frango. Dinner: Ovo, Kefir de Leite, Banana Caturra, Jasmine Granola Integral, Wedy Nutrition Whey Protein Chocolate, Quaker Aveia em Flocos Finos. more...
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steady weight
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danielfelipe1's Weight History
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