Weigh In record (no journal entry) for 29 August 2018
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63.4 kg
Lost so far: 0.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 81.73g | Prot: 81.84g | Carbs: 88.27g.
Breakfast: Gekookt Ei, AH Paranoten Ongebrand, Arla Biologische Skyr, AH Slagroom, AH Hollandse Aardbeien. Lunch: Zanetti Buffel Mozzarella, AH Tomaat, AH Basilicum, Olijven. Dinner: Royal Mail Artisjokharten, AH Gebroken Sperziebonen, Uien, Geroosterde of Gebakken Kippenvleugel (met Vel). Snacks/Other: Perzik, Plus Chocolade Extra Dark 85%, Klene Gemengde Drop Suikervrij, Viking Blue Brie. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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