Weigh In record (no journal entry) for 29 August 2018
|
62.5 kg
Lost so far: 4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1097 kcal
|
Fat: 39.32g | Prot: 58.87g | Carbs: 129.46g.
Breakfast: Canela, Leite com Chocolate, Kobber Granola de Cereais Tradicional, Banana Nanica. Lunch: Abóbora Cabotia, Omelete, Quero Feijão Carioca , Bisteca de Porco Grelhada. Snacks/Other: Vigor Iogurte de Frutas Vermelhas, Marilan Magic Toast Multi Cereais (1). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreahoshino's Weight History
|