Weigh In record (no journal entry) for 29 August 2018
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 21.46g | Prot: 30.10g | Carbs: 123.35g.
Breakfast: Pipoca com Manteiga (em Óleo), Banana Prata. Lunch: Swift Filé Mignon, Cenouras, Batata Doce, Couve Refogada, Vapza Grão de Bico. Snacks/Other: Tang Refresco em Pó, Banana Prata, Mexerica, Tapioca. more...
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Gaining 2.1 kg a Week
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Lisvânia's Weight History
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