Weigh In record (no journal entry) for 29 August 2018
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126 kg
Lost so far: 16 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 126.00g | Prot: 89.55g | Carbs: 8.80g.
Breakfast: Azeite de Oliva Extra-Virgem, Ovo Mexido. Dinner: Ovo Mexido, Ovo Mexido, Azeite de Oliva Extra-Virgem, Filé de Frango Grelhado. more...
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Losing 0.1 kg a Week
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douglasncastro's Weight History
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