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Dag 17
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69.5 kg
Lost so far: 2.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 19.00g | Prot: 62.64g | Carbs: 86.63g.
Breakfast: Koffie met Melk, Weight Care Krokante Muesli. Lunch: Weight Care Barre Repas. Dinner: Formashop Chili Sin Carne, Simmenthal. Snacks/Other: Formafast Chocoladereep Puur. more...
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Losing 4.2 kg a Week
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engelke69's Weight History
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