Weigh In record (no journal entry) for 29 August 2018
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69.6 kg
Lost so far: 5.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 30.57g | Prot: 37.08g | Carbs: 36.55g.
Breakfast: Cafezinho, Plus Vita Pão de Forma Integral 12 Grãos Zero, Danubio Cream Cheese Tradicional. Lunch: Sadia Mussarela, Quiabo Cozido, Omelete ou Ovos Mexidos. Snacks/Other: Dr. Oetker Gelatina Zero. more...
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Losing 7 kg a Week
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Mylarosa's Weight History
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