Weigh In record (no journal entry) for 29 August 2018
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 12.38g | Prot: 47.50g | Carbs: 51.11g.
Breakfast: Беллакт Творог Обезжиренный. Lunch: Багет, Малиновое Варенье, Скумбрия, Рагу из Кабачков. more...
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Losing 5.6 kg a Week
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