Weigh In record (no journal entry) for 29 August 2018
|
87.5 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1756 kcal
|
Fat: 111.63g | Prot: 119.23g | Carbs: 79.91g.
Lunch: Azeite de Oliva, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Subway Tomate, Cebolas, Scala Queijo Colonial, Ovo Frito. Dinner: Copacol Filé de Tilápia, Salada Verde Mista, Repolho, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Moqueca de Peixe. Snacks/Other: Nestlé Creme de Leite, Tirol Leite Desnatado, Kiwi, Morangos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudia projeto gostosa's Weight History
|