Weigh In record (no journal entry) for 29 August 2018
|
87.6 kg
Lost so far: 2.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1583 kcal
|
Fat: 36.89g | Prot: 53.39g | Carbs: 207.83g.
Breakfast: Sultana Bosvruchten, Sultana Crunchers Italiaanse Kruiden. Lunch: Delhaize Kipfilet Madras Curry, Volkoren Brood. Dinner: Aubergine, Galbani Mozzarella, Tomatensaus, Tomaten, Meergranenbrood. Snacks/Other: Chardonnay. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diether92's Weight History
|