heyu1's Journal, 29 Aug 18

술을 두번이나 먹었는데도!!!안쪘다!!! 다행이다!
61.8 kg Lost so far: 2.8 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:
753 kcal Fat: 24.01g | Prot: 67.54g | Carbs: 56.38g.   Breakfast: 커피빈 (Coffee Bean) 아이스 카페라떼, 찐고구마. Lunch: 고로케, 소불고기, 김치, 밥. Dinner: 맛있닭 스팀 닭가슴살 마늘맛, 오이. more...
164 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.5 kg a Week

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heyu1's Weight History


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