Weigh In record (no journal entry) for 29 August 2018
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125.7 kg
Lost so far: 8.3 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 44.18g | Prot: 54.67g | Carbs: 151.26g.
Breakfast: Избенка Сыр Адыгейский, Sacla Вяленые Помидоры, Слабое Кофе с Сахаром. Lunch: Котлета Рыбная. Dinner: Картошка Тушеная, Жареное Яйцо. Snacks/Other: Хлеб Бородинский, Дыня. more...
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Losing 10.5 kg a Week
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