Weigh In record (no journal entry) for 29 August 2018
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85.7 kg
Lost so far: 51 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 87.30g | Prot: 81.58g | Carbs: 205.46g.
Lunch: BBQ치킨 양념치킨, 잡곡밥. Dinner: 잡곡밥, BBQ치킨 양념치킨. Snacks/Other: 롯데 구구콘 캬라멜로. more...
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Losing 6.3 kg a Week
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jjjun1212's Weight History
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