Weigh In record (no journal entry) for 29 August 2018
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 53.69g | Prot: 64.04g | Carbs: 100.08g.
Breakfast: Овсяная Каша на Молоке, Мёд. Lunch: Рис Отварной, Греческий Салат, Куриная Грудка Отварная. Snacks/Other: Яблоко, Грецкие Орехи. more...
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Losing 4.9 kg a Week
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aniapodobaeva's Weight History
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