Weigh In record (no journal entry) for 29 August 2018
|
84.3 kg
Lost so far: 24.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1344 kcal
|
Fat: 69.32g | Prot: 61.25g | Carbs: 126.95g.
Breakfast: Kısır, Sucuk, Pınar Protein Laktozsuz Vanilyalı Süt, Eti Lifalif Müsli Bar Kuru Meyveli. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teletabiis's Weight History
|