Weigh In record (no journal entry) for 29 August 2018
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 41.14g | Prot: 83.87g | Carbs: 216.35g.
Breakfast: Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, Thé Vert, Kiwi, St Hubert St Hubert 41, Carrefour Fromage Blanc 0%. Lunch: Nestlé Grand Chocolat Intense 70%, Banane, Tomates, Pâtes (Cuites), Maïs Jaune Doux, Carrefour Asperges Blanches, Salade d'Huile et de Vinaigre (Recette Maison), Soignon Yaourt Lait de Chèvre 0%. Dinner: Thiriet Pomme de Terre Grenaille, Haricots Verts, Blanc de Poulet, Melon, Soignon Yaourt Lait de Chèvre 0%, Baguette. Snacks/Other: Gerlinéa Barres Chocolat, Raisins. more...
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1871 kcal
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Exercise:
Desk Work - 7 hours and 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Blandine64's Weight History
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