Weigh In record (no journal entry) for 29 August 2018
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110.6 kg
Lost so far: 29 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 21.88g | Prot: 67.37g | Carbs: 30.29g.
Lunch: Contra-filé, Alface, Jiló, Camil Feijão Carioca Temperado Cozido, Ovo. Dinner: Quero Feijão Carioca , Contra-filé, Ovo. more...
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Losing 0.5 kg a Week
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helcioneto's Weight History
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