Weigh In record (no journal entry) for 28 August 2018
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102.8 kg
Lost so far: 0.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 16.66g | Prot: 8.43g | Carbs: 18.48g.
Breakfast: Carbonated Water Unsweetened. Lunch: Italian Salad Dressing , Cooked Celery, Baby Carrots , Tomatoes, Bell Peppers, Kirkland Signature Sharp Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Carbonated Water Unsweetened. more...
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Gaining 2.5 kg a Week
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